This medicine ball is ideal for an upper or lower cardiovascular workout and still versatile enough to be used as part of a group or partner exercise. Its easy grip textured surface is designed for extra comfort leading to a more focused workout experience. It is made of high quality and sturdy rubber and it is washable. The ergonomically designed handles ensure perfect grip for every drill.
A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer.
- Ideal for classic medicine ball workouts
- Helps develop core strength, balance, and coordination
- Sturdy rubber construction; can bounce off hard surfaces
- Textured finish provides a superior grip